Fitness Tools
Playboy Releases “Wii Fit Girl” on Youtube
The ever popular Wii Fit is being used by millions of people. The software and hardware allows for individuals to stay fit while having fun.
Playboy is taking advantage of this phenomenon by recently releasing Wii Fit Girl on YouTube. Below is their first upload.
Top 10 Best Selling Weight Loss Books
The top 10 best selling weight loss books on Amazon are:
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by Lisa Lillien
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! by David Zinczenko and Matt Goulding
The South Beach Diet Supercharged: Faster Weight [...]
Read Full Post | Make a Comment ( None so far )Top Google Fitness Widgets
Google allows developers to add widgets for virtually anything. Below is an example of a fitness widget. Many more fitness widgets can be found at Google.
The Workout Routine Widget: This widget allows you to customize your workout routine and gives suggestions on sets, reps and what body to workout.
The Top 60 Health and Fitness Websites
Mashable, has put together a great list of health and fitness websites.
They have broken down the sites into 5 separate categories.
Diet and Nutrition:
Exercise:
General Health:
Physician Selection and Ratings:
Symptom Checkers:
Read Full Post | Make a Comment ( None so far )StickK it and Lose Weight
StickK.com is an online tool designed to help motivate you. You can make a contract for yourself to help you lose weight, exercise regularly, quit smoking, run a marathon, etc.
Here is how it works (in their own words).
On stickK, you draw up an official commitment contract that binds you to achieving a personal goal, be [...]
